#93 The Ultimate Keto Vegan Burger Slaw – Celeriac Edition

🥗 Celeriac, Slaw, and Squelchy Sounds – Burger Slaw Adventures! 🌱🎉

In this episode of The Keto Vegan podcast, I whip up my signature burger slaw – this time with a celeriac twist! 🧄🧂 With a toddler's birthday party 🎂 and feta-laced salads in sight 🧀🚫, I decide to bring something I know I can eat: slaw, slathered in garlic, dill, and smoky goodness. 🔥 I also test out a new plant-based steak 🥩🌿 and play with my favourite kitchen gadget – the food processor that’s been through it all. 🌀💪

This one's for the dill lovers 🥒 – and if dill’s not your thing… well, brace yourself.

Ingredients

• 1 Celeriac
• Vegan Mayo
• Fresh Dill
• Tomato Puree
• Squeezy mustard
• Garlic paste
• Smoked Paprika
• Chilli paste
• Ground Turmeric
• Cayenne Pepper
• Liquid sweetener

🔑 Key Takeaways

• 🥬 Celeriac is the unsung hero of burger slaw – low-carb, robust, and perfect for bold flavours.
• 🌿 Dill or no dill? I go in hard with two full packs – make it your own!
• 🥄 Forget the measurements – taste as you go, and don’t fear the mayo.
• 🌶️ Smoked paprika and garlic puree = flavour fireworks 🎇
• 🤯 Don’t forget the vegan mayo! Or it's just angry vegetables in a bowl.
• 😬 Beauty optional – looks dodgy, tastes divine.

🎧 Best Moments

“If you don't like dill, don't make this.” 🤷‍♀️
“You might be frustrated that I’m not giving you measurements… but it’s all down to taste preference.” 👩‍🍳
“Doesn't look very palatable, does it? It looks like... pretty unpalatable. But it tastes good.” 😅
“Sounds really squelchy, not a great sound, right?” 🤢😂
“That is two packs of dill from Sainsbury's.” 🛒🌿

#KetoVegan #VeganKetoRecipes #BurgerSlaw #CeleriacSlaw #LowCarbVegan #VeganBBQIdeas #HealthyVeganEating #DillObsessed #KetoPodcast #PlantBasedKeto #TheKetoVegan

📚 Valuable Resources
For an extensive list of foods with their carb, fat and protein count, go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how
For a keto-vegan start-up menu and shopping list go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how

👩‍🍳 Host Bio
Rachel, a once morbidly obese individual, experienced a remarkable body transformation through the keto diet. Later, she embraced veganism and now shares her extensive knowledge and obsession with carbs in vegan proteins on The Keto Vegan podcast. Her goal is to demonstrate the simplicity of combining the keto diet with a vegan lifestyle.
Resources: https://theketovegan.life
🎥 Watch here: https://www.youtube.com/@TheKetoVegan/podcasts
👥 The Keto Vegan Facebook group: https://www.facebook.com/groups/821471059206067
📧 Email: rachelghinn@gmail.com

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